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Inaugurate Self Care: Tips to Build Your Herbal Apothecary

Starting your personal herbal apothecary can be exciting. People enjoy the process of researching what herbs they want to try, ordering tinctures and selecting salves. But often I hear from people that their herbal healing journey never got off the ground. Starting is easy, but losing steam is easier. You must have a plan to incorporate herbal care into the routine of daily life for it to be sustainable and beneficial.
By |2017-02-08T20:21:36-04:00February 10th, 2017|Blog, Herbal Articles|0 Comments

Herbal Self-Care for All Midwives, Doulas and Birth Workers: Motherwort

Motherwort is great for stress and anxiety, especially if it is related to hormonal shifts and cycles. It is excellent support for PMS and would be great for births where a laboring mom’s hormones are shifting like crazy. These dramatic hormonal shifts can affect those around the woman. Keeping yourself calm and your own cortisol levels down is quite a task! Motherwort may be just what you need.
By |2015-12-28T21:38:38-04:00October 30th, 2015|Blog, Herbal Articles|0 Comments