Brain Health and Memory-Gotu Kola to the Rescue!
Gotu Kola is one of my two favorite herbs for [...]
Back-to-School Brain Booster Series: Schisandra
Schisandra has many uses, memory and brain function among them. Specifically it improves concentration and helps calm the mind - something we could all use some help with these days! It is also used for certain types of asthma, night sweats, and urinary frequency.