Elderberry and Elderflower-A Cold and Flu Season Favorite
Many herbs are worthy of your home apothecary for the [...]
Winter Blues? Try These for Relief
Rose Petals I don’t usually think of this as [...]
Colds and Coughs-A few of my Favorites
Got a cough or cold? Here are a few [...]
Ginger Root-a Wintertime Favorite!
I love ginger tea in winter months-it is a [...]
Ginger Root-a Wintertime Favorite!
I love ginger tea in winter months-it is a [...]
Your Healing Holiday Plate: Health Benefits of Parsley!
Holiday time is also food time-whether it’s traditional dishes [...]
Radio Interview with Virginia Ahearn on Empire Radio Now
I am very happy to share this radio interview I [...]
Herbal Cleanses? Liver Cleanses? What you Need to Know-Part I
We hear about ‘herbal cleansing’, ‘spring cleanse’ and ‘liver cleansing’ [...]
Eyebright for Allergies and Other Natural Remedy Tips
Eyebright, which grows in the northern US and Canada, is [...]
Three Commonly Overlooked Herbal Remedies
It is easy in our culture to want the ‘best’ the ‘strongest’ medicine for your ills. Western medicine has a ‘kill-what-is-invading-your-body’ approach to healing, rather than a ‘use-nourishing-medicines-to-strengthen-and-support-your-body’. I want to take a step back and celebrate three herbs that are easily overlooked because they seem so common and perhaps even ‘hum drum’. Each of these has many uses and I encourage you to add them all to your home apothecary.