Herbal Self-Care for All Midwives, Doulas and Birth Workers: Motherwort

Motherwort is great for stress and anxiety, especially if it is related to hormonal shifts and cycles. It is excellent support for PMS and would be great for births where a laboring mom’s hormones are shifting like crazy. These dramatic hormonal shifts can affect those around the woman. Keeping yourself calm and your own cortisol levels down is quite a task! Motherwort may be just what you need.
By |2015-12-28T21:38:38-04:00October 30th, 2015|Blog, Herbal Articles|0 Comments

Cooling Herbal Iced Teas

Impending heat waves have inspired me to share some herbs and recipes for cooling herbal iced teas! My favorite is Hibiscus, available in bulk at, or the George Street Food Coop in New Brunswick, NJ.
By |2012-07-18T16:17:51-04:00July 15th, 2012|Blog|0 Comments